Lentil Curry

Quick, healthy, and easy to make, this lentil and spinach balti recipe is perfect dinner for the whole family. A tasty way to add vegetables to your diet and loaded with protein to keep you full for the day.

Cooking time? 15 Minutes

Feeds 4

---

Ingredients priced from Asda

410g can green lentils, drained £0.55

370g can leaf spinach, drained £0.70

420g can chopped tomatoes £1.20

1 red onion, finely diced £0.50

2 cloves garlic, crushed £0.69

2tbsp balti curry paste £1.40

150ml vegetable stock £1

20g fresh coriander, roughly chopped £0.50

1tbsp oil

Naan bread £0.80

Chutney £1.25

Total £8.59

Why not add another naan bread pack for an extra £0.80 ?

If Balti curry paste isn’t to your taste replace with your favourite curry powder and make it your own.

---

Cooking method

Heat oil in a wok, or deep sided frying pan. Either will be fine. Fry onion until soft, add the garlic and fry for 1 min.

Stir in curry paste and gently fry for 1 min.

Stir in tomatoes, stock and lentils, bring to boil and reduce to a medium heat for 10 mins. Do not allow to boil.

Stir in spinach and gently heat through.

Remove from heat, stir in coriander.

Serve with warm naan bread and chutney